the doctor i go to ate healthy food all her life.. she's on twice
the dosage of my cholesterol medication in order to control it...
and she exercises so much she looks almost anorexic but she's not
coz you can see her biceps...
she said that cholesterol levels are genetically predetermined
unless you're really obese...
I dunno, what exactly is her definition of healthy diet? I've
seen more than one overweight registered dietician.
Its like both my parents(on medication) and my younger brother
have high cholesterol (its borderline for my brother). But mine is
off-the-charts good since I dropped my excess weight by switching
to healthier eating habits.